The Slender FX Weight Management System was developed by Youngevity to help you achieve optimal health while boosting your energy, stamina and vitality. This system is comprehensive and is designed to be used throughout your day and to help you achieve a healthy lifestyle and meet your healthy weight goals!
We want YOU to be the Biggest WINNER!
Let's face it, your weight is not going to change unless you do something different. The solution starts with a solid commitment to losing weight with the goal to maintain a healthy weight. This commitment is often the hardest part, but once you've made this important decision to take charge of your life and your health, you are well on your way to a better quality of life.
We suggest you keep a food diary to help make you aware of what you are eating. Being informed empowers you to make intelligent choices. You don't have to give up great food to achive your weight loss and health goals - many great foods are good for you! Avoid heavily processed foods such as potato chips, sugary snacks, fried foods, and soft drinks. Many energy drinks or soft drinks are loaded with refined sugar and caffeine, and simple carbohydrates are terrible for you. Make the decision to eliminate these types of foods from your daily life. Make each food choice a healthy one! Eat fresh, non-processed foods, and replace those daily burger meals with a chicken salad. Replace sugar and calorie-laden drinks with healthy drinks or water. You'll feel better and you won't suffer from the dreaded "sugar crash," which only perpetuates the downward spiral of your health.
Now put one foot in front of the other and get moving! Moderate exercise is invigorating and healthful, too! 10 to 15 minutes of moderate exercise each day is a great start. Take a walk, ride a bike, make time for yourself and take a pilates or yoga class - it's good for YOU! Moderate exercise is good for your body and your mind.
Maintaining your healthy weight is like balancing your check book or bank account. You can eat a specific number of calories per day to maintain your weight; exceed this number of calories, and you could see your weight increase. To lose weight, consume fewer calories than this base line number and increase your activity level. Making better food choices and increasing your activity levels are great additions to your new healthy lifestyle.
This Revolutionary System:
The Slender FX Weight Management System includes Sweet-Eze, Cleanse FX, Food Fiber, and Slender FX Meal Replacement Shake in Chocolate. (This kit previously contained Nature's Whey Powder in Dutch Chocolate.)